Reclaim Your Life From OCD
Recovery from OCD is possible!
My passion is to provide you with the knowledge, resources, and ability to reach your recovery goals.
Get your FREE copy of the OCD Awareness Scale!
As seen in...
OCD is treatable - here are four keys:
1. Understanding the OCD Cycle
2. Knowing how to develop effective exposures
3. Building and implementing a ritual reduction plan
4. Embracing the exposure mindset
Exposure therapy (ERP) is first-line, evidence-based approach for OCD. An amazing part of ERP is that the skills are highly teachable. My goal is to help you master the ERP process, so that you can feel empowered and motivated to work on your OCD and be successful with the recovery process.
Read about the ERP CourseThe Essentials...
All products are designed to provide PRACTICAL and ACTIONABLE strategies that are also EMPOWERING and MOTIVATING for making impactful change.
Comprehensive, self-paced, training to help you truly learn and build your ability to embrace ERP to reach your recovery goals.
A collection of specialized resources, including books, an OCD recovery card deck, and
guided meditations.
Monthly LIVE Q&As along with additional content that is developed specific for the membership community.
Nice to meet you!
My passion is helping people learn effective strategies for making impactful change.
From my clinical experiences working with clients at McLean Hospital's residential OCD program, Roger Memorial Hospital's residential, partial hospitalization and intensive outpatient OCD/anxiety programs, and being the Founder and Director of Clearview Horizons, an OCD, anxiety, and perfectionism specialty group practice - my drive is to provide comprehensive, compassionate, and goal directed resources to empower individuals to break the OCD/anxiety cycle and achieve their goals.
In addition, my OCD-focused research has uncovered an overall lack of awareness regarding the wide range of ways that OCD presents and was a motivating factor for my development of the OCD Awareness Scale, a free tool that provides a comprehensive breakdown of OCD with many helpful examples.
Learn MoreMore resources for you...
Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus.