Yes!! Part of OCD therapy is learning how to become your OWN therapist! We highly recommend that you discuss the information, role-plays, strategies and guidelines from the course with your therapist. Integrating aspects from your learnings into your sessions can be valuable!

Once you purchase the course, it is yours and you have unlimited access for the lifetime of the course. You are able to go through the course at your pace and revisit the course in its entirety or specific modules at your convenience. Moreover, over the years as additional content is added to the course, you will immediately have access to the new information as well.

You will have immediate access to the course upon purchase. While the course is non-refundable, the course is intentionally priced to be less than the rate of one standard session. If you are not happy with the course, I do welcome feedback and will do my best to implement changes to address your concerns. Questions or concerns can be sent to: [email protected]

Yes! This course will teach you the information, tools, approaches and practices to master OCD and the OCD recovery process. If you do not have OCD but your loved one does, this course will provide you with a comprehensive understanding of how OCD works, common pitfalls that make OCD stronger and the research-backed approaches for OCD recovery.

Recovery from OCD is possible and there is a range of what recovery means. Yes, it is possible for people to no longer meet diagnostic criteria for OCD. However, this does not mean that people no longer have any intrusive thoughts! As you will learn in the course, intrusive thoughts (aka. obsessions) are not the problem, even though they can feel that way. Also, it takes practice to break the OCD cycle. The course provides the foundation and tools to make recovery possible; implementing the tools on a frequent and consistent basis is also key.

All the information in the program is highly applicable for therapists who are looking for specialized OCD training. You will learn the nuances of ERP and the other acceptance-based approaches that complement the ERP process.

While the language used throughout the course is focused on OCD (versus social anxiety, panic attacks, generalized anxiety, specific phobia, etc.) the underlying principles are the same! Therefore, the program is valuable for people who are wanting a comprehensive program for truly understanding how anxiety works, gaining the tools, and having a step-by-step plan to master ERP for anxiety.